Your dream job is to save lives as an air ambulance transport paramedic. Although you’re all ready with the necessary training and certifications to start your job, there’s a lot more involved to survive the career. It can be physically demanding and mentally exhausting. The work environment can be stressful as well depending on where you work. So here are some tips that will help you survive your first job as an air ambulance paramedic:
Take Good Care of Yourself
Although your job is to care for other people, it’s important that you take good care of yourself first. As mentioned earlier, being an air ambulance paramedic can be physically demanding. You’ll have to do a lot of patient lifting and running around with your gear. All of this can take a toll on your body, so you need to be prepared.
Otherwise, you could risk injuring yourself. You need to build your core strength and work towards improving your cardiovascular fitness. In addition to this, air ambulance transport paramedics need to get quality sleep so you can cope with shift work. And of course, you’ll also need to eat healthy to ensure that your body’s fit to carry out the various physical activities required while on call.
Pursue Interests Other than Air Ambulance Transport Paramedicine
It’s highly important for air ambulance paramedics to pursue other interests outside of their job. You could engage in some sport activities, play in a band, raise funds for charity, try your hand at crafts, etc. If the only thing you’re involved in is your job, you could easily burn out and experience issues that prevent you from continuing your work. Distract yourself with stress-relieving activities and take regular vacations to ensure mental health.
